Weigh In record (no journal entry) for 26 December 2016
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67.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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207 kcal
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Fat: 2.45g | Prot: 17.44g | Carbs: 29.90g.
Breakfast: Mercanti Fiocchi di Avena, Kiwi, Caffè Espresso, Hero Marmellata Light alla Fragola, Le Naturelle Albume d'uovo. more...
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Gaining 2.1 kg a Week
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Giusyferrari's Weight History
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