Weigh In record (no journal entry) for 26 December 2016
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65 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1474 kcal
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Fat: 84.37g | Prot: 37.97g | Carbs: 135.20g.
Breakfast: Sade Çörek, Şekersiz Çay, Menemen, Ekici Hellim Peyniri, Kaymak, Siyah Zeytin, Tamek Çilek Reçeli. Lunch: Kabak Yemeği, Yayla Çorbası. Dinner: Bim Madimak. Snacks/Other: Ülker Halley. more...
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Losing 1.9 kg a Week
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 Comments
Bi haftada 800 gram :))).... Aldiğım iltifatlarda bi harika...:)))
26 Dec 16 by member: buglemeymen
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buglemeymen's Weight History
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