Weigh In record (no journal entry) for 26 December 2016
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57.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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557 kcal
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Fat: 20.45g | Prot: 17.22g | Carbs: 80.97g.
Breakfast: Кукусики Печенье Сахарное "Мозаика". Lunch: Винегрет. Dinner: Котлета Рыбная, Гречка Отварная. Snacks/Other: Банан, Яблоко. more...
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2132 kcal
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Exercise:
Hiking - 36 minutes, Standing - 22 minutes, Desk Work - 8 hours, Studying - 25 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 28 minutes, Cross Training - 7 minutes, Hula Hoop - 13 minutes, Showering - 35 minutes, Приём пищи - 1 hour, Stairs (Climbing Stairs) - 1 minute, Cooking - 24 minutes, Washing Dishes - 6 minutes, Sitting - 23 minutes. more...
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Gaining 2.8 kg a Week
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Ashlotta's Weight History
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