Weigh In record (no journal entry) for 25 December 2016
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1238 kcal
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Fat: 49.21g | Prot: 64.31g | Carbs: 133.46g.
Breakfast: Cola Cao Cola Cao Original, Feiraco Leche Semidesnatada, DIA Panettone Chocolate. Lunch: Kiwi, Café con Leche Semi Descremada, Prima Mayonesa, Pan de Pueblo, Pescanova Langostinos Cocidos. more...
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2002 kcal
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Exercise:
Cooking - 28 minutes, Walking (slow) - 3/kph - 17 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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patrinaia's Weight History
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