Weigh In record (no journal entry) for 25 December 2016
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77.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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3563 kcal
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Fat: 129.72g | Prot: 167.82g | Carbs: 350.99g.
Breakfast: Cornetto alla Nutella, Caffè al Ginseng, Activia Yogurt Kiwi Cereali. Lunch: Torta Mimosa, Nero d'Avola, Arance, Patata Bollita, Petto di Pollo, Carne di Petto di Tacchino (Cotto, Arrosto), Mozzarella, Lasagne di Carne. Snacks/Other: Baci di Dama, Motta Tartufone. more...
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1919 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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