Weigh In record (no journal entry) for 25 December 2016
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76.5 kg
Lost so far: 29.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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2582 kcal
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Fat: 208.55g | Prot: 113.29g | Carbs: 69.97g.
Lunch: Cacau Show Bendito Cacao 85%, Coco Seco, Camponesa Creme de Leite, Ovo, Copra Açúcar de Coco, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Cacau Show Bendito Cacao 85%, Copra Açúcar de Coco, Coco Seco, Ovo, Camponesa Creme de Leite. more...
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Gaining 2.1 kg a Week
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davydcabral's Weight History
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