Weigh In record (no journal entry) for 24 December 2016
|
108.0 kg
Lost so far: 2.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2016:
|
2858 kcal
|
Fat: 132.49g | Prot: 119.43g | Carbs: 228.55g.
Breakfast: Butter (Salted), White Bread, Fried Egg. Lunch: Costco Hot Dog. Dinner: Merlot Wine, Miller Brewing Company High Life Beer, Kroger Seasoned Pulled Pork, Wegmans Pretzel Roll. Snacks/Other: Calories, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). more...
|
Losing 8.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|