SaintViper's Journal, 24 Dec 16

Weigh In record (no journal entry) for 24 December 2016
108.0 kg Lost so far: 2.7 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2016:
2858 kcal Fat: 132.49g | Prot: 119.43g | Carbs: 228.55g.   Breakfast: Butter (Salted), White Bread, Fried Egg. Lunch: Costco Hot Dog. Dinner: Merlot Wine, Miller Brewing Company High Life Beer, Kroger Seasoned Pulled Pork, Wegmans Pretzel Roll. Snacks/Other: Calories, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). more...
2630 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 8.9 kg a Week

4 Supporters    Support   

Comments 
Great loss thee, congrats! 
24 Dec 16 by member: warrenwinter
Thanks! 
25 Dec 16 by member: SaintViper
sweet 
25 Dec 16 by member: TheLovelyMrsG

     
 

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