Weigh In record (no journal entry) for 24 December 2016
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 24 December 2016:
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393 kcal
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Fat: 13.42g | Prot: 16.55g | Carbs: 53.91g.
Lunch: смузи бананы с творогом (675г), Редис, Corrado Томаты в Собственном Соку, Булгур (Вареный). more...
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1873 kcal
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Exercise:
Resting - 5 hours and 26 minutes, Standing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cardio - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Squats (Legs) - 3 minutes, Desk Work - 8 hours. more...
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Gaining 2.8 kg a Week
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Mom Stifler's's Weight History
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