Weigh In record (no journal entry) for 24 December 2016
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77.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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2885 kcal
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Fat: 126.93g | Prot: 109.82g | Carbs: 318.58g.
Breakfast: Caffè Zuccherato, Activia Yogurt Kiwi Cereali, Croissant o Cornetto. Lunch: Caffè Zuccherato, Beretta Cacciatore, Banana, Provolone, Pasta al Sugo, Grana Padano Grana Padano Grattugiato, Pasta al Sugo. Dinner: Caffè Zuccherato, Crespella, Gateau di Patate. Snacks/Other: Altromercato Barretta al Sesamo, Crespella, Banana, Sciropppo o Liquore. more...
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Losing 2.8 kg a Week
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Galaga69's Weight History
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