Weigh In record (no journal entry) for 24 December 2016
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1162 kcal
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Fat: 32.88g | Prot: 26.74g | Carbs: 190.64g.
Lunch: 던킨도넛 (Dunkin' Donuts) 스트로베리필드. Dinner: 우유, 밥, 농심 신라면. more...
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Losing 0.7 kg a Week
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