Weigh In record (no journal entry) for 24 December 2016
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106.2 kg
Lost so far: 15 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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751 kcal
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Fat: 71.22g | Prot: 26.02g | Carbs: 3.91g.
Breakfast: Coconut Oil, Scrambled Egg. more...
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Losing 4.2 kg a Week
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RonelArderne's Weight History
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