Weigh In record (no journal entry) for 23 December 2016
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71 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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76 kcal
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Fat: 1.76g | Prot: 2.41g | Carbs: 12.88g.
Lunch: Weizenbrötchen. more...
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Losing 1.9 kg a Week
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