Suzanne77598's Journal, 10 Feb 10

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Weigh In record (no journal entry) for 10 February 2010

77.1 kg Lost so far: 3.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2010:

884 kcal

Fat: 21.91g | Prot: 40.22g | Carbs: 134.01g. Breakfast: crunch pak sweet apple slices with grapes, Red Bull Sugar Free. Lunch: lean cuisine spaghetti. Dinner: BBQ Chicken Quesadilla. Snacks/Other: Homemade Granola, Special K Protein Snack Bar - Chocolate Peanut Butter. more...

2202 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Suzanne77598's Journal, 10 Feb 10

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