Weigh In record (no journal entry) for 23 December 2016
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92.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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234 kcal
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Fat: 13.57g | Prot: 24.12g | Carbs: 2.08g.
Breakfast: Café (Infusão), Carne do Peito de Frango, Omelete ou Ovos Mexidos. more...
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Gaining 0.2 kg a Week
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