Weigh In record (no journal entry) for 23 December 2016
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60.5 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1865 kcal
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Fat: 116.63g | Prot: 114.50g | Carbs: 93.35g.
Breakfast: Aurora Linguiça Toscana, Queijo Coalho. Lunch: Vigor Requeijão Light, Sadia Queijo Prato Lanche, Abobrinha Recheada, Friboi Carne Moída Patinho. Snacks/Other: Visconti Panettone, Betânia Creme de Leite. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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