Weigh In record (no journal entry) for 23 December 2016
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51.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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436 kcal
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Fat: 21.21g | Prot: 37.04g | Carbs: 24.46g.
Breakfast: Кофе (из Молотых Зерен, без Кофеина), Яичница (с Целым Яйцом). Lunch: Сырники, Куриная Грудка в Кефире. Dinner: Чай, Мандарины, Яичница (с Целым Яйцом). more...
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Gaining 1.5 kg a Week
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HTsukanova's Weight History
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