Weigh In record (no journal entry) for 23 December 2016
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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191 kcal
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Fat: 6.24g | Prot: 9.35g | Carbs: 24.67g.
Breakfast: Perfekt Halvarine, Volkoren Brood, AH Paardenrookvlees. more...
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Losing 0.2 kg a Week
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johannabl's Weight History
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