Mmaverick5's Journal, 22 Dec 16

Weigh In record (no journal entry) for 22 December 2016
114.7 kg Lost so far: 35.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2016:
488 kcal Fat: 22.94g | Prot: 25.13g | Carbs: 44.61g.   Breakfast: Leader Price Yaourt Bifidus Nature. Lunch: Soupe de Légumes. Dinner: Danone Yaourt Nature, Maïs Jaune Doux, d'Aucy Betteraves Rouges Assaisonnées en Dés, Monoprix Mâche, Carrefour Carottes Râpées, Auchan Gruyère. more...
4107 kcal Exercise: Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
steady weight



     
 

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Mmaverick5's Weight History


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