Weigh In record (no journal entry) for 22 December 2016
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60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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2218 kcal
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Fat: 74.08g | Prot: 159.95g | Carbs: 232.67g.
Breakfast: AH Magere Franse Kwark, Banaan, Mymuesli Superchoc, Scitec Nutrition 100% Whey Proteïn. Lunch: AH Pannenkoeken Meergranen, Calvé Pindakaas (20g), Plus Triangel Meergranen, Euro Shopper Kalkoenfilet, Banaan, Danone Hüttenkäse. Dinner: AH Kipfiletblokjes, AH Franse Roerbakgroente, Becel Original. Snacks/Other: Calvé Slechts 3% Vet Mayo, C1000 Jonge Goudse Kaas 48+, Rode Paprika, Euro Shopper Kalkoenfilet, Wortelen, AH Tortilla Wraps Meergranen. more...
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Gaining 6.3 kg a Week
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IrisHulzink's Weight History
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