Weigh In record (no journal entry) for 22 December 2016
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69.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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2227 kcal
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Fat: 57.61g | Prot: 94.50g | Carbs: 309.83g.
Breakfast: Aldi Lachsschinken, REWE Beste Wahl Sanft&Fruchtig, Exquisa Frischkäse 0,2%, Weight Watchers Brotaufstrich, Mühlengold Roggenmild, REWE Corned Beef, Kaffee mit Milch und Zucker, Merci Herzen, Merci Merci Finest Selection. Lunch: Florette Kopfsalat mit Feinen Kräutern, Kühne Honig-Ingwer-Senf Dressing, Knorr Kräuterlinge Zum Streuen, Kaufland Thunfischfilet in Eigenen Saft, Kirschtomaten, Krone ASC-Garnelen. Dinner: Vanillekipferl, Sekt, Pizza Margherita. Snacks/Other: Ferrero Küsschen, Sugarland Saure Würmer, Clementinen. more...
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Gaining 0.2 kg a Week
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christiane1303's Weight History
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