Andressa.sanches's Journal, 21 Dec 16

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Weigh In record (no journal entry) for 21 December 2016

110.3 kg Lost so far: 11.3 kg. Still to go: 47.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2016:

536 kcal

Fat: 11.24g | Prot: 28.76g | Carbs: 88.72g. Breakfast: Mamão Papaia. Lunch: Salada Verde Mista, Sobrecoxa de Frango. Dinner: Feijão Carioca Cozido. Snacks/Other: Abacaxi. more...

3382 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Hiking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Andressa.sanches's Journal, 21 Dec 16

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Andressa.sanches's Weight History