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Paty_Crepaldi
Journal
21 Dec 16
Paty_Crepaldi's Journal, 21 Dec 16
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Weigh In record (no journal entry) for 21 December 2016
91.9 kg
Lost so far:
0 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 December 2016:
1150 kcal
Fat: 51.33g | Prot: 62.51g | Carbs: 87.64g.
Breakfast:
Catupiry Requeijão Cremoso, Pão Francês.
Lunch:
Escarola Refogada, Peixe-Espada.
Snacks/Other:
Skol Beats, McDonald's Big Mac, Kibon Sorvete Napolitano.
more...
2847 kcal
Exercise:
Sleeping - 5 hours, Water Aerobics - 1 hour, Resting - 18 hours.
more...
Losing 7.7 kg a Week
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Paty_Crepaldi's Weight History
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