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I gained a pound on blintzes and extra beverages. I am so disappointed 😔.
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1614 kcal
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Fat: 61.46g | Prot: 65.37g | Carbs: 196.42g.
Breakfast: Udi's Gluten Free Plain Bagel, Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: So Delicious Nog Coconut Milk, Meat Loaf, Brown Rice, Spinach. Dinner: Unsweetened Iced Tea, Butterball Everyday Turkey Burgers, Wendy's French Fries (Value). Snacks/Other: Coffee, Coffee with Sugar, Chocolate Fudge, Back Yard Burgers Seasoned French Fries. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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