Weigh In record (no journal entry) for 21 December 2016
|
58.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2016:
|
162 kcal
|
Fat: 9.25g | Prot: 8.80g | Carbs: 11.04g.
Breakfast: Leche Entera, Queso Edam, Boniato. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulistana's Weight History
|