Weigh In record (no journal entry) for 21 December 2016
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82.1 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1750 kcal
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Fat: 79.39g | Prot: 113.48g | Carbs: 138.87g.
Breakfast: Kaffe, Urtete, Græskarkerner, Mandler, Tørret hele Sesamfrø, Coop Müsli Crunchy Blandede Bær, Nordic Food Partners Økologisk Chia Frø, Arla Cheasy Skyr med Vanilje, Blåbær. Lunch: Mozzarella Ost (Delvis Skummetmælk), Agurk (med Skræl), Cherrytomater, Iceberg, Spejlæg uden Fedt, Kyllingebrystfilet, Hvidkål, Vand, Sojasauce. Dinner: Allseasons Gigant Frites, Andebryst, Karolines Køkken Rødvinssauce, Easy Tasty Coleslaw med Dressing. Snacks/Other: Faxe Kondi Free, Kaffe, Buko Garli, Wasa Sport, Grøn Te, Scone. more...
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Losing 2.3 kg a Week
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Mussejka's Weight History
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