Ein kleine Wurst gestern Abend brot🤔😟😥
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1208 kcal
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Fat: 34.87g | Prot: 41.84g | Carbs: 179.33g.
Breakfast: Portakal, Teekanne Apfeltee, Küp Şeker, Alpenmark Frischkäse Cremig-Sahnig, Lieken Urkorn Bauernmild (55g), Domatesler. Lunch: Kurabiye, Haribo Chamallows, Özyörem Tavuk Sosis, Körfez Joghurt 3,5%, Edeka Blumenkohl. Dinner: Muz, Vanela Bulgarischer Schafskäse, Meggle Alpenbutter, Grafschafter Roggenmischbrot, Domatesler. more...
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Gaining 1.4 kg a Week
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destan.ds27's Weight History
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