Weigh In record (no journal entry) for 21 December 2016
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68.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1705 kcal
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Fat: 56.33g | Prot: 55.05g | Carbs: 243.53g.
Lunch: Wortelen, Komkommer (met Schil), Ei, Tomaten, Sla, Mayonaise, Délifrance Baguette. Dinner: Materne Appel Compote, Blinde Vink, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chateau Milk Jumbo, Chateau Choco & Biscuit. more...
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Losing 1.4 kg a Week
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kimgoossens's Weight History
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