Weigh In record (no journal entry) for 21 December 2016
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73 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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567 kcal
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Fat: 19.37g | Prot: 51.36g | Carbs: 48.78g.
Breakfast: Толстолобик, Творог 5%, Кофе с Молоком, Dr. Korner Хлебцы Кукурузно-Рисовые с Имбирём и Лимоном. Lunch: Говядина Лопатка, Брокколи Тушеные. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Яблоко Желтое. more...
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Losing 4.2 kg a Week
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Катерина1978's Weight History
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