Weigh In record (no journal entry) for 20 December 2016
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113.8 kg
Lost so far: 12.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1461 kcal
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Fat: 92.54g | Prot: 122.99g | Carbs: 37.04g.
Breakfast: Cacau Show Bendito Cacau 85%, Garoto Cacau em Pó Solúvel 100% Cacau, Piracanjuba Creme de Leite Gourmet, Cacau Show Tablete de Chocolate Amargo 70%, Ati Latte Coalhada Natural, Ovo Frito, Queijo Mozzarella, Sadia Filé de Peito de Frango. more...
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Losing 0.6 kg a Week
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darci san's Weight History
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