Weigh In record (no journal entry) for 20 December 2016
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61.6 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1307 kcal
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Fat: 84.31g | Prot: 72.92g | Carbs: 62.41g.
Lunch: Sardinhas em Óleo (Enlatado), Ovo, Sadia Queijo Prato Lanche, Chuchu, Flormel Paçoquinha Diet. Dinner: Perdigão Linguiça Toscana Apimentada, Ovo Cozido, Sadia Patê de Frango, Betânia Manteiga, Club Social Biscoito Salgado. Snacks/Other: Damascos. more...
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1696 kcal
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Exercise:
Trab. - 15 minutes, Hiking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Lully Cardoso's Weight History
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