Weigh In record (no journal entry) for 20 December 2016
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47.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1090 kcal
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Fat: 9.80g | Prot: 86.74g | Carbs: 183.18g.
Breakfast: 사과. Lunch: 에그파파닭가슴살💪🏻, 꼬꼬빌 머슬업플러스, 에그파파닭가슴살💪🏻, 건국 무첨가두유, 사과. more...
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Losing 0.2 kg a Week
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