Катерина1978's Journal, 20 Dec 16

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Weigh In record (no journal entry) for 20 December 2016

73.6 kg Lost so far: 5.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2016:

493 kcal

Fat: 14.37g | Prot: 43.71g | Carbs: 48.91g. Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Имбирём и Лимоном, Кофе с Молоком, Творог 5%. Lunch: Толстолобик, Свекла Вареная. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Яблоко Желтое. more...

2179 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Катерина1978's Weight History

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Катерина1978's Journal, 20 Dec 16

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Катерина1978's Weight History