Weigh In record (no journal entry) for 20 December 2016
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63.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1784 kcal
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Fat: 108.53g | Prot: 73.79g | Carbs: 125.24g.
Lunch: 식초, 비트, 순무, 익힌 일반양파, 된장찌개, 삼겹살구이. Dinner: 탕수육. Snacks/Other: GS25 갈릭데니쉬, 버터, Costco 탄수화물 보충제. more...
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Losing 5.6 kg a Week
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kimhooyoung's Weight History
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