Weigh In record (no journal entry) for 19 December 2016
|
114.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2016:
|
754 kcal
|
Fat: 16.07g | Prot: 58.32g | Carbs: 95.28g.
Lunch: Auchan Fromage Blanc 0%, Soupe de Légumes. Dinner: Baff Pop Corn Caramel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Flétan de l'Atlantique et du Pacifique. more...
|
|
4970 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Race - 1 hour and 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 4 hours and 30 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|