Weigh In record (no journal entry) for 01 December 2016
|
50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2016:
|
1120 kcal
|
Fat: 47.00g | Prot: 48.51g | Carbs: 127.94g.
Breakfast: Nasi Goreng. Lunch: Wortel Dimasak, Telur Rebus, Pop Mie Rasa Ayam. Dinner: Bakwan, Ikan, Pisang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asyerakrecentya's Weight History
|