Weigh In record (no journal entry) for 19 December 2016
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: 100%.
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View Diet Calendar, 19 December 2016:
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1063 kcal
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Fat: 37.23g | Prot: 33.73g | Carbs: 148.04g.
Breakfast: Sufresh Suco de Uva Light, Queijo Minas, Nestlé Requeijão Cremoso Light, Pão Integral. Lunch: Naturalle Sanduíche Natural de Frango com Milho, Suco de Laranja Natural. Dinner: Activia Iogurte de Morango Zero, Piraquê Biscoito Maizena Light. Snacks/Other: Piraquê Biscoito Leite Maltado, Yakult Yakult. more...
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Losing 0.6 kg a Week
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Thayná Pinheiro's Weight History
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