Weigh In record (no journal entry) for 19 December 2016
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61.6 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1213 kcal
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Fat: 79.04g | Prot: 79.97g | Carbs: 47.82g.
Breakfast: Sadia Patê de Frango, Tirol Queijo Prato Lanche. Lunch: Turma da Mônica Maçã, Bife de Carne de Vaca, Repolho. Dinner: Sadia Patê de Frango, Vigor Requeijão Light, Ovo Frito. Snacks/Other: Kibon Sorvete de Creme, Tirol Queijo Prato Lanche, Ovo Cozido, Damascos, Castanhas de Caju. more...
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1696 kcal
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Exercise:
Trab. - 15 minutes, Hiking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Lully Cardoso's Weight History
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