Weigh In record (no journal entry) for 19 December 2016
|
59.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2016:
|
403 kcal
|
Fat: 18.57g | Prot: 31.89g | Carbs: 25.42g.
Breakfast: Юбилейное Печенье с Кусочками Клюквы, Сахар, Жареная или Запеченная Курица (Кожа не Съедена), Омлет или Яичница. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Unnika-nn's Weight History
|