Weigh In record (no journal entry) for 10 February 2010
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85.0 kg
Lost so far: 2.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2010:
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1217 kcal
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Fat: 61.32g | Prot: 50.27g | Carbs: 117.60g.
Lunch: American Cheese, White Bread, Deli-style Smoked Turkey Luncheon Meat. Dinner: Crab Meat and Cream Cheese Filled Fried Puffs, French Fries, Bacon Cheeseburger. Snacks/Other: Mixed Berry Fruity Snacks. more...
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Losing 4.4 kg a Week
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lola_dark's Weight History
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