Weigh In record (no journal entry) for 19 December 2016
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129.5 kg
Lost so far: 14.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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312 kcal
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Fat: 2.68g | Prot: 62.54g | Carbs: 7.25g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Kycklingfilé. more...
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Losing 2.1 kg a Week
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bobban007's Weight History
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