Weigh In record (no journal entry) for 18 December 2016
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114.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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660 kcal
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Fat: 11.56g | Prot: 61.07g | Carbs: 73.51g.
Breakfast: Cracotte Cracotte au Froment, Conserves de Confiture. Lunch: Auchan Comté, Baguette, Crabe, Bulot. more...
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4107 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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