Weigh In record (no journal entry) for 18 December 2016
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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188 kcal
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Fat: 3.18g | Prot: 11.18g | Carbs: 30.54g.
Breakfast: Кофе. Lunch: Naturetto Витамины, Савушкин Продукт Йогурт Греческий 2%. Dinner: Банан. Snacks/Other: Greenfield Зеленый Чай. more...
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Gaining 1.3 kg a Week
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artemovaliza's Weight History
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