Weigh In record (no journal entry) for 13 January 2012
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96.6 kg
Lost so far: 6.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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300 kcal
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Fat: 14.00g | Prot: 11.00g | Carbs: 31.00g.
Breakfast: bean and cheese taco. more...
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Losing 6.4 kg a Week
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