Weigh In record (no journal entry) for 18 December 2016
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68.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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635 kcal
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Fat: 25.67g | Prot: 17.38g | Carbs: 86.59g.
Breakfast: Royco Minute Soup Tomaten. Lunch: Milka Leo, Delhaize Vleessalade, Bruine Boterham. more...
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Gaining 7 kg a Week
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kimgoossens's Weight History
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