Weigh In record (no journal entry) for 17 December 2016
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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830 kcal
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Fat: 26.04g | Prot: 46.30g | Carbs: 104.15g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Süzme Peynir, Şekersiz Çay. Lunch: Sütlaç. Dinner: Etli Kuru Fasulye, Tavuk Bage Eti ve Derisi. Snacks/Other: Eti Burçak Yulaflı, Eti Çay Keyfi, Ülker Çizi, Lipton Bitki Çayı. more...
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cigdemkeremdeniz's Weight History
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