lilia.a's Journal, 17 Dec 16

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Weigh In record (no journal entry) for 17 December 2016

75 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 December 2016:

1562 kcal

Fat: 46.00g | Prot: 135.22g | Carbs: 160.33g. Breakfast: Кешью, Овсяная Каша на Молоке. Lunch: Меридиан Крабовое Мясо, Молочные Продукты Пушкиногорья Творог 2%. Dinner: Good Food Чернослив, Морской Окунь, Грейпфрут (Розовый и Красный). more...

2037 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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lilia.a's Journal, 17 Dec 16

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lilia.a's Weight History