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Sensezia
Journal
17 Dec 16
Sensezia's Journal, 17 Dec 16
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Weigh In record (no journal entry) for 17 December 2016
58 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2016:
333 kcal
Fat: 5.60g | Prot: 40.93g | Carbs: 25.74g.
Breakfast:
Caffè Latte.
Lunch:
Caffè al Ginseng, Mandarino.
Dinner:
Aceto Balsamico, Esselunga Insalata Mista, Albume d'uovo.
more...
2174 kcal
Exercise:
Resting - 9 hours, Walking (slow) - 3/kph - 4 hours, Standing - 3 hours, Housework - 1 hour, Desk Work - 4 hours, Sitting - 3 hours.
more...
Gaining 0.0 kg a Week
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Sensezia's Weight History
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