Weigh In record (no journal entry) for 17 December 2016
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77 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1289 kcal
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Fat: 31.57g | Prot: 55.58g | Carbs: 201.23g.
Breakfast: Mingau de Aveia. Lunch: Repolho Verde Cozido, Batata Inglesa Cozida, Cenouras Cozidas, Carne de Panela, Camil Arroz Parboilizado, DEUSA FARINHA de MANDIOCA BIJU, Camil Feijão Preto. Snacks/Other: Mingau de Aveia, Bolo Branco (sem Cobertura Glacé). more...
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Losing 2.8 kg a Week
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Deyse Santos's Weight History
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