Weigh In record (no journal entry) for 17 December 2016
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77.4 kg
Lost so far: 29.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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231 kcal
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Fat: 8.99g | Prot: 7.69g | Carbs: 31.02g.
Breakfast: ВкусВилл Эвиталия, ВкусВилл Кранч Овсяный. more...
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Gaining 3.2 kg a Week
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