Weigh In record (no journal entry) for 17 December 2016
|
77.4 kg
Lost so far: 29.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2016:
|
231 kcal
|
Fat: 8.99g | Prot: 7.69g | Carbs: 31.02g.
Breakfast: ВкусВилл Эвиталия, ВкусВилл Кранч Овсяный. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|