Weigh In record (no journal entry) for 17 December 2016
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94.3 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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1545 kcal
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Fat: 66.79g | Prot: 125.66g | Carbs: 105.88g.
Breakfast: Ого Отруби Пшеничные, Творог (Полностью Обезжиренный). Lunch: Котлета Куриная, Салат Цезарь с Курицей. Dinner: Dr. Korner Хлебец Клюквенный. Snacks/Other: Bio Баланс Кефирный 0%. more...
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Losing 0.5 kg a Week
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xandrster's Weight History
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